Here's a tour of the 3 mats that we have a yogasupplies.co.nz

How are our mats different from mats bought off the shelf at the Warehouse, Rebel Sport, Bed Bath and Beyond and your local $1 shop?

This articles compares our classic sticky mat to off the shelf mats at a similar price.  We tested mat thickness, bounce back, and grip.

YOGA is better at treating lower back pain than conventional medical treatment, according to a large-scale British study published overnight.

 People with long-term back pain who undertook a 12-week course of yoga experienced more improved back function than those who received standard medical care, researchers from the University of York found.